Ideas to help guide, inspire and nourish you and your baby’s journey from boob to food.
Latest blog posts
I’ve released a new Ebook, my Postpartum Wellness Guide
Focusing on the specific nutrient needs of the postpartum mother, postnatal depletion, nourishing recipes, breastfeeding support and natural treatments for common postpartum conditions.
Recipes created for your little ones journey into the world of food
These recipes are created with variety, flavour, texture and most importantly nutrient density in mind. Our babies have very small stomachs, so the more nutrient dense the meal the more vitamins, nutrients and minerals they will receive to help them thrive! I hope your baby enjoys them as much as I have enjoyed creating them!