Hi, I’m Luka
I am a mum of two - Flynn and Florence, a registered Midwife working in the birth centre at a large tertiary hospital, a registered nurse, a birth and parenting educator and currently studying nutrition.
My passion lies with nutrition for mothers and children, as I truely believe if we set up good foundations at an early age we will avoid bad habits later in life - and in turn hopefully avoiding the many preventable diseases now prevalent in our society. I also believe that if a mother models healthy eating habits that the children will want to follow suit.
I focus on whole foods that are nutrient dense, easy to prepare and enjoyable for the whole family - because who has time to make multiple meals!? My ideas incorporate a mix of baby led weaning and purees so that you can choose a style of feeding that suits your family.
I hope to inspire you to think differently about food, to think about what benefits it can have to your body and to feel the best that you can feel.