Posts tagged recipe
Egg

The amazing egg 🍳 
Incredibly nutrient dense, perfect texture, a whole food and super easy to make. The whole egg is healthy but for babies under 10 months it’s recommended to only give egg yolks. They are stacked with healthy fats for brain development and vitamin absorption and strengthens the intestinal wall ready for digestion. Also high in vitamin B, A and D. Also high in ‘heme iron’ which is easily absorbed by babies and what their body starts to require around 6 months. 

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