The hows and whys of antenatal expressing.Read More
Hitting sleep deprivation when your baby turns 6 months is HARD, as now that amazing hormone rush of oxytocin and prolactin that gets you through those first few months has really decreased, and dealing with sleep deprivation is now so much harder. Also as a result of her now sleeping shockingly, she was cranky and overtired all day, whingey and not content.Read More
If you are feeding multiple times overnight and this is working for you and your little one, then there is no reason to make any changes. BUT, if you find the constant night wake ups and broken sleep is not just affecting you, but also your little ones mood and appetite, then it maybe time to wean.Read More
Weaning — when is the right time?
Breastmilk (or formula) is recommended exclusively for the first 6 months of your babies life, with solid foods introduced from 6 months as an ACCOMAPANIEMENT to the milk feeds. It is recommended that your babies main source of nutrition be breastmilk or formula until atleast 12 months of age.